Weigh In record (no journal entry) for 12 February 2021
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125.6 kg
Lost so far: 3.7 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1001 kcal
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Fat: 47.11g | Prot: 28.17g | Carbs: 95.49g.
Breakfast: Taco Bell Grilled Breakfast Burrito - Sausage. Lunch: El Monterey Beef & Bean Chimichangas, Fisher Salted in Shell Peanuts. Snacks/Other: Screwdriver. more...
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Losing 2.5 kg a Week
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Coach MW's Weight History
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