Weigh In record (no journal entry) for 12 February 2021
|
83.7 kg
Lost so far: 18.1 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 February 2021:
|
695 kcal
|
Fat: 18.00g | Prot: 40.00g | Carbs: 91.00g.
Breakfast: Starbucks Grilled Chicken & Hummus Protein Box, Starbucks Iced Caffe Americano (Venti). Dinner: Lean Cuisine Orange Chicken Bowl. more...
|
Losing 4.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JJSinger's Weight History
|