Weigh In record (no journal entry) for 12 February 2021
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62.7 kg
Lost so far: 15.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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2674 kcal
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Fat: 68.88g | Prot: 149.16g | Carbs: 253.02g.
Breakfast: V8 V-fusion Diet Strawberry Lemonade, Swiig Java Jolt, Profile Cereal, Bananas. Lunch: Pork Chops (Center Loin, Bone-In, Cooked, Broiled) , Del Monte French Style Green Beans. Dinner: Prosecco, Pepperoni and Sausage Pizza. Snacks/Other: Swiig Java Jolt, Oranges . more...
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Losing 0.6 kg a Week
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Redporchlady's Weight History
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