Weigh In record (no journal entry) for 12 February 2021
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131.8 kg
Lost so far: 17.2 kg.
Still to go: 50.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1513 kcal
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Fat: 54.79g | Prot: 66.17g | Carbs: 189.25g.
Lunch: Alpha Foods Beefy Cheddar Pot Pie, Kraft Macaroni & Cheese as Packaged. Dinner: Turkey Sandwich. Snacks/Other: Cereal with Milk, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...
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Losing 2.9 kg a Week
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inmsweantitrust's Weight History
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