Weigh In record (no journal entry) for 12 February 2021
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52.2 kg
Lost so far: 2.0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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1346 kcal
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Fat: 59.18g | Prot: 42.55g | Carbs: 176.81g.
Breakfast: 2% Fat Milk. Lunch: Green Olives, Avocados, Whole Wheat Bread, Butter. Dinner: 100% Whole Wheat Bread (Home Recipe or Bakery), Stewed Tomatoes, Cheddar Cheese. Snacks/Other: Grolsch Non Alcoholic Beer, Date. more...
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Losing 0.3 kg a Week
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baggins12's Weight History
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