owlfeathers's Journal, 12 Feb 21

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75.3 kg Lost so far: 9.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 February 2021:
110 kcal Fat: 2.00g | Prot: 3.00g | Carbs: 23.00g.   Breakfast: Quaker Instant Oatmeal - Peaches & Cream. more...
Losing 5.1 kg a Week

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Comments 
You’re doing great, thanks for inspiring me! 
12 Feb 21 by member: Augusta888

     
 

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owlfeathers's Weight History


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