Weigh In record (no journal entry) for 12 February 2021
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73.5 kg
Lost so far: 16.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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2370 kcal
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Fat: 76.03g | Prot: 197.70g | Carbs: 198.01g.
Breakfast: Built Bar Coconut , Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Herbalife Nutritional Shake Mix - Wild Berry, Protein2o Protein Infused Water Harvest Grape, Herbalife Herbal Tea Concentrate - Raspberry, Herbalife Protein Drink Mix - Vanilla, Herbalife Ready Herbal Aloe. Lunch: El Pollo Loco Grilled Chicken Nachos, Oscar Mayer Traditional Bacon, Sunbeam Hamburger Bun, Kraft Mayo, Great Value Pepper Jack Cheese, Ketchup , Jalapeno Peppers , Longhorn Steakhouse Sauteed Mushrooms & Onions, Ground Beef (90% Lean / 10% Fat) . Dinner: Protein2o Protein Infused Water Harvest Grape, Kraft Fat Free Shredded Mozzarella Cheese, Pizza dough, Great Value Sliced Black Ripe Olives, Rao's Homemade Pizza Sauce, Kraft Natural Shredded Fat Free Cheddar Cheese, Mt. Olive Hot Banana Pepper Rings, Hormel Turkey Pepperoni 70% Less Fat. Snacks/Other: Kroger Paczki , Clover Valley Cheese & Crackers, Light Beer . more...
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Losing 0.2 kg a Week
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 Comments
Great job awesome, nice job!
12 Feb 21 by member: Augusta888
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13 Feb 21 by member: jbanks5555
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You’re welcome have a good one!
13 Feb 21 by member: Augusta888
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jbanks5555's Weight History
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