Weigh In record (no journal entry) for 12 February 2021
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99.8 kg
Lost so far: 57.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 February 2021:
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448 kcal
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Fat: 15.00g | Prot: 22.46g | Carbs: 58.68g.
Breakfast: Millville Fiber Now Lemon Bar. Lunch: Grilled Chicken, Spanish Rice. more...
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Gaining 0.3 kg a Week
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designwebs's Weight History
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