Weigh In record (no journal entry) for 08 November 2013
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91.2 kg
Lost so far: 57.8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2013:
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1036 kcal
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Fat: 43.05g | Prot: 42.13g | Carbs: 118.30g.
Breakfast: Quaker Chewy Lowfat Granola Bars - Strawberry Vanilla. Dinner: Nonfat Frozen Yogurt, Ore-Ida Sweet Potato Fries, Cheeseburger with 1/4 Lb Meat on Bun. more...
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Losing 7.3 kg a Week
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inmsweantitrust's Weight History
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