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No loss + No gain = Detente
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135.6 kg
Lost so far: 5.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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2039 kcal
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Fat: 91.42g | Prot: 73.11g | Carbs: 244.47g.
Breakfast: Great Value Frosted Toaster Pastries - Strawberry, Sugar, Coffee. Lunch: Great Value Strawberry Preserves, Great Value Enriched White Sandwich Bread, Peter Pan Creamy Peanut Butter. Dinner: Joseph Farms Medium Cheddar Cheese, Chili Con Carne with Beans. Snacks/Other: Butter Cookies (Unenriched) . more...
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steady weight
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HappyJohn9's Weight History
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