Weigh In record (no journal entry) for 08 November 2013
|
89.8 kg
Lost so far: 4.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2013:
|
1141 kcal
|
Fat: 49.68g | Prot: 11.50g | Carbs: 166.58g.
Breakfast: Coffee with Cream and Sugar. Lunch: Barcelona Salted Cashews, Snapple Orangeade Juice Drink, Frito Lay Crunchy Flamin' Hot (Cheetos), Duchess Sugar Donuts, Coffee with Cream and Sugar. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Gregbeinghealthy's Weight History
|