Weigh In record (no journal entry) for 11 February 2021
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82.9 kg
Lost so far: 5.7 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1368 kcal
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Fat: 43.15g | Prot: 72.71g | Carbs: 97.05g.
Breakfast: Tea with Milk, Poached Egg, Multigrain Bread. Lunch: Tea with Milk, President's Choice English Cream Crackers. Dinner: Red Table Wine , Wong Wing Chicken Egg Rolls, Salad, Basmati Rice (Cooked), Chicken Skewers. Snacks/Other: Tea with Milk. more...
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steady weight
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YorkshireGirl1's Weight History
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