Weigh In record (no journal entry) for 11 February 2021
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63.3 kg
Lost so far: 1.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2021:
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1501 kcal
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Fat: 90.15g | Prot: 106.71g | Carbs: 34.28g.
Breakfast: Freybe Naturally Original Pepperoni, Kraft Cheddar Cheese, Onions , Egg. Lunch: Cooked Broccoli (from Fresh), Cooked Carrots, President's Choice Skyr 0% Plain Icelandic Style Yogurt, Patak's Tandoori Curry Paste, Roasted Broiled or Baked Chicken Breast. Dinner: Mushrooms , Superstore Lean Ground Beef, President's Choice Medium Cheddar Cheese Slice, Red Onions. Snacks/Other: White Table Wine , President's Choice Sidents Choice Pork & Chicken Pate, President's Choice Original Rounds Melba Toast. more...
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steady weight
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celticbutterfly's Weight History
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