Weigh In record (no journal entry) for 17 November 2020
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120 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 17 November 2020:
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1747 kcal
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Fat: 90.70g | Prot: 42.86g | Carbs: 188.04g.
Breakfast: SPAR Full Cream Fresh Milk, Granola Cereal . Lunch: Bokomo Provita Wholewheat. Dinner: Chip Shop Chips, Woolworths Spinach & Feta Pie . more...
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toni nicola's Weight History
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