Weigh In record (no journal entry) for 11 February 2021
|
84 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2021:
|
186 kcal
|
Fat: 1.70g | Prot: 8.30g | Carbs: 34.40g.
Breakfast: Svelty Leche Descremada, Nestlé Multi Cheerios. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SumaraMagna's Weight History
|