Weigh In record (no journal entry) for 10 February 2021
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93.9 kg
Lost so far: 1.9 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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2253 kcal
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Fat: 108.06g | Prot: 110.59g | Carbs: 212.57g.
Breakfast: Pan Dulce, Espinacas, Nueces, AdeS Leche de Soya, Manzana Verde, Frijoles Refritos, Queso Fresco, Lala Queso Panela, Tortillas de Harina, Tortillas de Maíz, Aceite Vegetal, Tajín Chile de Árbol, Cebollas, Jitomate, Huevo. Dinner: Manzana Roja, La Villita Americano, Queso Panela, Frijoles Refritos, Carne Asada, Bimbo Pan Integral (60g), Tamal de Pollo. more...
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Gaining 0.4 kg a Week
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borrefat's Weight History
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