Weigh In record (no journal entry) for 10 February 2021
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63.8 kg
Lost so far: 3.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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707 kcal
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Fat: 27.42g | Prot: 37.58g | Carbs: 53.84g.
Breakfast: Coffee. Lunch: Lucerne 2% Milk, General Mills Original Cheerios. Dinner: Kraft Sandwich Spread, Flatout Protein Up Carb Down, Burnbrae Farms Extra Large Eggs. Snacks/Other: Vlasic Kosher Dill Pickles, Christie Vegetable Thins, Best Buy Marble Cheese, Compliments Broccoli & Cauliflower, Rum. more...
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Losing 0.2 kg a Week
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BrendaElaine's Weight History
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