Weigh In record (no journal entry) for 10 February 2021
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89.7 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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1838 kcal
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Fat: 101.02g | Prot: 33.87g | Carbs: 222.07g.
Breakfast: Coffee with Cream. Lunch: Apples . Dinner: Pacific Natural Foods Organic Roasted Red Pepper and Tomato Soup, Ore-Ida ABC Tater Tots. Snacks/Other: Tortilla Corn Chips, Guacamole with Tomatoes. more...
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Losing 1.9 kg a Week
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Aaronloseweight's Weight History
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