likethatchristinalouise's Journal, 07 Nov 13

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Weigh In record (no journal entry) for 07 November 2013

76.2 kg Lost so far: 7.3 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2013:

165 kcal

Fat: 1.50g | Prot: 12.00g | Carbs: 26.00g. Breakfast: International Delight White Chocolate Raspberry Coffee Creamer. Lunch: Dannon Oikos Fruit on The Bottom Nonfat Greek Yogurt - Blackberry. more...

2176 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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likethatchristinalouise's Journal, 07 Nov 13

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likethatchristinalouise's Weight History