Weigh In record (no journal entry) for 07 November 2013
|
92.2 kg
Lost so far: 56.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2013:
|
1004 kcal
|
Fat: 25.15g | Prot: 25.96g | Carbs: 176.84g.
Lunch: Kraft Velveeta Shells & Cheese Microwave Cup, Cafe Escapes Cafe Mocha, Fiber One Chewy Bars - Trail Mix, Kraft Macaroni & Cheese Dinner - Original. Snacks/Other: Nonfat Frozen Yogurt, Pop Secret Light Butter Popcorn, Fiber One 90 Calorie Brownies Chocolate Peanut Butter Brownie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
inmsweantitrust's Weight History
|