frpaty's Journal, 10 Feb 21

🤸🤸🤸🤸
Bom dia!!
💪🎯🙏
43.9 kg Lost so far: 21.1 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2021:
624 kcal Fat: 34.73g | Prot: 56.44g | Carbs: 19.67g.   Lunch: Cebolas, Chuleta Bovina, Tomates Cereja, Abobrinha, Pimentão Vermelho, Pimentão Verde. Dinner: Royal Fermento em Pó Químico, Tudo Low Carb Farinha de Amêndoas, Da Colônia Pasta de Amendoim Integral, Ovo, Xilitol. Snacks/Other: Simbioflora Fibra Solúvel. more...
Losing 2.8 kg a Week



     
 

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frpaty's Weight History


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