Weigh In record (no journal entry) for 10 February 2021
|
72.3 kg
Lost so far: 5.4 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
77 kcal
|
Fat: 3.69g | Prot: 1.58g | Carbs: 10.68g.
Breakfast: Almond Milk, Kombucha, Tea (Brewed) , Herbal Tea, Espresso Coffee. more...
|
Losing 4.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Donnananaa's Weight History
|