Weigh In record (no journal entry) for 10 February 2021
|
66.7 kg
Lost so far: 62.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
1172 kcal
|
Fat: 72.50g | Prot: 74.66g | Carbs: 55.00g.
Breakfast: Scrambled Egg (Whole, Cooked) . Lunch: Tyson Foods 100% All Natural Fully Cooked Chicken Nuggets. Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Salsa, Ground Beef (90% Lean / 10% Fat) , Old El Paso Crunchy Taco Shells. Snacks/Other: Chocolate Chip Cookie. more...
|
Gaining 1.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
callmecolie's Weight History
|