Weigh In record (no journal entry) for 10 February 2021
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100.2 kg
Lost so far: 15.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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782 kcal
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Fat: 31.15g | Prot: 71.00g | Carbs: 61.44g.
Breakfast: Tomates, Nopales, Huevo. Lunch: Dolores Atún Premium, Aguacate, Tomates, Pepino (con Cáscara), Lechuga. Snacks/Other: Yoplait Yoghurt Griego sin Azúcar , Yoplait Yoghurt Griego sin Azúcar , Manzanas Gala. more...
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Losing 0.4 kg a Week
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mirandamex's Weight History
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