Weigh In record (no journal entry) for 10 February 2021
|
103.2 kg
Lost so far: 0 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2021:
|
485 kcal
|
Fat: 40.09g | Prot: 26.57g | Carbs: 6.19g.
Breakfast: Organic Spinach & Feta Sausage, Tostitos Medium Salsa, Hellmann's Real Mayonnaise, Land O'Lakes Heavy Whipping Cream, Coffee. more...
|
Losing 3.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ruthe1213's Weight History
|