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Weight at beginning 1/21/21
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88.0 kg
Lost so far: 0 kg.
Still to go: 29.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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642 kcal
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Fat: 26.32g | Prot: 67.94g | Carbs: 32.30g.
Breakfast: Hard-Boiled Egg . Lunch: Litehouse Foods Poppyseed Dressing, Trader Joe's Grilled Chicken Burger Patties, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Kraft Fat Free Shredded Mozzarella Cheese, Rao's Homemade Marinara Sauce, Trader Joe's Turkey Meatballs, Cooked Spaghetti Squash (Fat Not Added in Cooking). Snacks/Other: Two Good Strawberry Greek Yogurt. more...
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Candkforme's Weight History
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