Weigh In record (no journal entry) for 10 February 2021
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67.0 kg
Lost so far: 13.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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439 kcal
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Fat: 13.47g | Prot: 38.29g | Carbs: 49.38g.
Breakfast: Butterball Everyday Turkey Bacon, Egg, Laughing Cow Light Creamy Swiss Cheese Wedges, Thomas' Whole Wheat English Muffin. Snacks/Other: No Cow Lemon Meringue Pie Bar. more...
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Gaining 0.9 kg a Week
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olia_skazka's Weight History
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