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84.5 kg
Lost so far: 1.7 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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3271 kcal
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Fat: 168.38g | Prot: 172.87g | Carbs: 265.61g.
Breakfast: Spam egg bake. Lunch: Spam egg bake. Dinner: Hormel Spam Classic, Mission Foods White Corn Tortilla, Young Green Onions (Tops Only) , Iceberg Lettuce (Includes Crisphead Types) , Giant Eagle Cherry Tomatoes, Mozzarella Cheese, Mission Foods White Corn Tortilla, Young Green Onions (Tops Only) , Iceberg Lettuce (Includes Crisphead Types) , Giant Eagle Cherry Tomatoes, Mozzarella Cheese, Mission Foods White Corn Tortilla, Young Green Onions (Tops Only), Iceberg Lettuce (Includes Crisphead Types) , Giant Eagle Cherry Tomatoes, Mozzarella Cheese, Hormel Spam Classic. Snacks/Other: Coffee 24 oz! So worth it!, Cloud Protein Banana Bread. more...
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Losing 1.6 kg a Week
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AimeeBauer's Weight History
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