Weigh In record (no journal entry) for 10 February 2021
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57.4 kg
Lost so far: 7.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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700 kcal
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Fat: 29.71g | Prot: 27.77g | Carbs: 80.32g.
Breakfast: Coffee with Cream. Lunch: Yes Nut Bar, Unox Gelderse Rookworst, Koopmans Poffertjes. more...
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Losing 2.8 kg a Week
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Almendruzca's Weight History
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