Weigh In record (no journal entry) for 10 February 2021
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65.6 kg
Lost so far: 0.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2021:
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482 kcal
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Fat: 11.40g | Prot: 26.77g | Carbs: 64.94g.
Breakfast: Dolce Gusto Café con Leche, Kiwi. Lunch: DIA Yogur Natural Azucarado, Hacendado Lentejas Cocidas. Snacks/Other: Dolce Gusto Café con Leche, Dolce Gusto Café con Leche. more...
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Losing 0.5 kg a Week
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