Weigh In record (no journal entry) for 09 February 2021
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109.1 kg
Lost so far: 25.6 kg.
Still to go: 34.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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2687 kcal
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Fat: 83.88g | Prot: 79.65g | Carbs: 363.10g.
Breakfast: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Vita5nutrition Btotal B-Complex with Extra B12, Chocolate Covered Espresso Coffee Beans, Trader Joe's Raw Brazil Nuts, The Human Bean Orange Cranberry Muffin Top, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Lalibela Red Lentil / Misir / Wrap . Dinner: Steamed Shrimp, Lo Mein Noodles w/o Chicken, Pei Wei Sweet Chile Sauce, Pei Wei Vegetable Spring Roll. more...
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Losing 4.8 kg a Week
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jeannieselby's Weight History
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