Weigh In record (no journal entry) for 07 November 2013
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81.8 kg
Lost so far: 15.8 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2013:
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185 kcal
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Fat: 10.52g | Prot: 9.37g | Carbs: 12.85g.
Breakfast: Кофе с Молоком и Сахаром, Хлебцы Молодцы Хлебцы Цельнозерновые, Ашан Сыр Российский. more...
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Losing 5.6 kg a Week
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andrey_id's Weight History
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