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Off diet calm down get back on diet regimen Also log food with fat secret diet application
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97.3 kg
Lost so far: 10.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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2154 kcal
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Fat: 113.16g | Prot: 87.47g | Carbs: 206.57g.
Breakfast: Polly-O 2% String Cheese, Zomick's Egg Challah Roll, Coffee with Cream. Lunch: Egg Salad Sandwich, Tuna Sandwich, Ramen Noodle Soup (Dry, Dehydrated) . Snacks/Other: Ice Cream Sandwich, Cheese Danish . more...
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Gaining 1.8 kg a Week
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 Comments
Thank you so much for your support it’s good to know that others care as well
11 Feb 21 by member: Elihu Feldman
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Elihu Feldman's Weight History
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