Weigh In record (no journal entry) for 09 February 2021
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56.3 kg
Lost so far: 3.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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822 kcal
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Fat: 37.09g | Prot: 36.10g | Carbs: 88.23g.
Breakfast: Hacendado Mozzarella Lonchas, Tomates, Aguacate, Hacendado Cereales Sándwich, Hacendado Crema de Cacahuete, Valor Cacao Puro en Polvo Desgrasado, Hacendado Copos de Avena. Lunch: Cebollas Rojas, Hacendado Pepinillos en Vinagre, Sarita Tomate Cherry, Ensalada Mixta, Cebollas, Calabacín, Pimientos Verdes. Dinner: Kiwi. Snacks/Other: Serrano Jamón Serrano, García Baquero Queso Tierno, Tortilla de Patatas. more...
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Losing 1.4 kg a Week
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