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Weight down a bit today and feeling good.
Be Happy!
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101.4 kg
Lost so far: 37.4 kg.
Still to go: 22.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1481 kcal
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Fat: 101.85g | Prot: 111.01g | Carbs: 52.64g.
Breakfast: Cottage Cheese, Premier Nutrition High Protein Shake - Caramel, Coffee, Kroger Heavy Whipping Cream. Lunch: Brett's Cucumber Salad, Walnuts, Tillamook Cheddar Cheese Curds, Brett's Deviled Eggs, Kirkland Signature Black Forest Ham. Snacks/Other: Babybel Mini Original Cheese, Almonds, Quest Strawberry Cheesecake, Frutto D'Italia Spicy Olives from Sicily, Jell-O Lemon-Lime Sugar Free Gelatin Snack, Heavy Cream. more...
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Losing 1.9 kg a Week
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