Weigh In record (no journal entry) for 09 February 2021
|
79.6 kg
Lost so far: 34.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2021:
|
1047 kcal
|
Fat: 32.50g | Prot: 48.15g | Carbs: 152.13g.
Breakfast: Great Value 2% Reduced Fat Milk, Great Value Almond Crunchy Honey Oats Cereal, Blueberries. Lunch: Barilla Whole Grain Thin Spaghetti Pasta, Spaghetti with Wheat Pasta. Snacks/Other: Peter Pan Creamy Peanut Butter, Blue Diamond Lightly Salted Almonds. more...
|
Losing 1.3 kg a Week
|
 Comments
Good drop Lonnie 😊 keep it up 👍
09 Feb 21 by member: jenny3781
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lonniehuffman's Weight History
|