Weigh In record (no journal entry) for 09 February 2021
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75.5 kg
Lost so far: 4.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1237 kcal
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Fat: 67.55g | Prot: 44.98g | Carbs: 117.04g.
Breakfast: Water , White Grapes, Grapes, Kiwi Fruit, Pero Family Farms Mini Sweet Peppers, Broccoli . Lunch: Water , Armour Original Vienna Sausage (4). Dinner: Water , Oreo Golden, Slim-Fast Shakes - Creamy Milk Chocolate, CVS Candy Pumpkins, Hunt's 100% Natural Tomato Ketchup, Taylor Ham, Sara Lee Artesano Style Bread, Kraft Catalina Salad Dressing. more...
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Losing 5.7 kg a Week
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lildunningthavp's Weight History
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