Weigh In record (no journal entry) for 09 February 2021
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52.3 kg
Lost so far: 0.5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1751 kcal
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Fat: 50.08g | Prot: 90.31g | Carbs: 264.50g.
Breakfast: Milk, Kellogg's Special K Protein Cereal. Lunch: Brown Sugar, Blue Bonnet Light Margarine, 14" Pepperoni Pizza. Dinner: Great Value Imitation Bacon Bits, Sunny Select Classic Caesar Croutons, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Equate High Performance Protein Shake - Caramel. Snacks/Other: Kellogg's Special K Cinnamon Pecan Cereal, Think High Protein Bar Lemon Delight, General Mills Chex Mix Hot 'N Spicy, Ocean Spray Craisins Dried Cranberries, Great Value Light Butter Popcorn. more...
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Gaining 2.5 kg a Week
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Sara7200's Weight History
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