Weigh In record (no journal entry) for 09 February 2021
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83.0 kg
Lost so far: 5.6 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1120 kcal
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Fat: 3.36g | Prot: 8.90g | Carbs: 67.28g.
Breakfast: Life Cereal 1 Cup, Tea with Milk. Lunch: Golden Delicious Apples. Dinner: Red Table Wine , Salad, Basmati Rice (Cooked), Hamburger 200G Taco. Snacks/Other: President's Choice Dark Chocolate 70%, Tea with Milk, Tea with Milk. more...
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Gaining 0.3 kg a Week
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YorkshireGirl1's Weight History
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