Weigh In record (no journal entry) for 09 February 2021
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65.5 kg
Lost so far: 14.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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928 kcal
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Fat: 7.51g | Prot: 37.16g | Carbs: 77.33g.
Lunch: Lechuga, Reineta, Arroz Integral. Dinner: Huevo Cocido, Clara de Huevo, Kingsbury Pan Perfecto. Snacks/Other: Aperol Spritz, Cerveza. more...
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Gaining 0.2 kg a Week
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