Weigh In record (no journal entry) for 09 February 2021
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57.8 kg
Lost so far: 7.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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275 kcal
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Fat: 19.83g | Prot: 16.37g | Carbs: 6.89g.
Breakfast: Coffee with Cream. Lunch: Fried Egg, Coffee with Cream. more...
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Losing 0.7 kg a Week
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Almendruzca's Weight History
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