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2nd day
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79.3 kg
Lost so far: 4.9 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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595 kcal
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Fat: 33.62g | Prot: 44.92g | Carbs: 26.64g.
Breakfast: Sunny Meadow Scrambled Eggs, Medium Salsa, Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (from Fresh). Lunch: Meat Loaf. Dinner: Wal-Mart Rotisserie Chicken. Snacks/Other: Strawberries . more...
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2889 kcal
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Exercise:
Motorbike Riding - 30 minutes, loading laundry truck - 2 hours, Shopping - 1 hour, Driving - 2 hours, Watching TV/Computer - 4 hours, Sleeping - 8 hours, Resting - 6 hours and 30 minutes. more...
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Losing 6.4 kg a Week
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Treasurehunter3754's Weight History
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