Weigh In record (no journal entry) for 08 February 2021
|
69.8 kg
Lost so far: 5.2 kg.
Still to go: 69.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
1127 kcal
|
Fat: 41.67g | Prot: 38.39g | Carbs: 149.22g.
Breakfast: Valio Молоко 0%, RIOBA Ванильный Сироп, Мясницкий Ряд Колбаса Сыровяленная Верона, Bionova Гранола с Бельгийским Шоколадом. Lunch: Автосуши Лапша Удон с Лососем . Dinner: Valio Йогурт с Манго. Snacks/Other: Помидоры Черри, Milka Choco Snack, Огурец (с Кожурой). more...
|
Gaining 2.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Alënkaaa's Weight History
|