Weigh In record (no journal entry) for 06 November 2013
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92.2 kg
Lost so far: 56.7 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2013:
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1256 kcal
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Fat: 49.86g | Prot: 59.32g | Carbs: 151.48g.
Breakfast: Quaker Chewy Lowfat Granola Bars - Strawberry Vanilla, Cafe Escapes Cafe Mocha. Lunch: Dream Dinners Chicken Yakitori, Hy-Vee Crab Rangoon, Chicken Lo Mein. Dinner: Cafe Escapes Cafe Mocha. more...
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Losing 3.2 kg a Week
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inmsweantitrust's Weight History
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