Weigh In record (no journal entry) for 09 February 2021
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90.0 kg
Lost so far: 5.3 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1317 kcal
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Fat: 37.62g | Prot: 52.92g | Carbs: 206.89g.
Breakfast: Coffee with Cream. Lunch: Naked Juice Pressed - Bold Beet. Dinner: Thick Crust Pizza with Meat and Vegetables, 14" Pepperoni Pizza , Whole Wheat Bread, Lentil Soup. Snacks/Other: Bananas . more...
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Losing 2.5 kg a Week
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Aaronloseweight's Weight History
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