Weigh In record (no journal entry) for 09 February 2021
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91.9 kg
Lost so far: 0.9 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2021:
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1328 kcal
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Fat: 83.09g | Prot: 75.62g | Carbs: 68.61g.
Breakfast: Richmond Pork Sausage, Boiled Egg, Tomatoes, Coffee (Instant) . Lunch: Tomatoes, Baby Carrots, Pickled Beetroot, Branston Pickle, Asda Spring Onions, Haywards Piccalilli, Boiled Egg, Cucumber (with Peel), Tesco British Celery Sticks, Fresh Pork Sausage. Dinner: Coffee, Fried Egg , Co-Op British Smoked Rindless Back Bacon, Richmond Pork Sausage, Tomatoes. more...
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Losing 1.6 kg a Week
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rockyboy's Weight History
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