MrsJones's Journal, 06 Nov 13

MrsJones's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 06 November 2013

88.2 kg Lost so far: 22.7 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 06 November 2013:

1572 kcal

Fat: 105.15g | Prot: 111.90g | Carbs: 49.80g. Breakfast: Deviled Egg, Butterball Everyday Turkey Bacon. Lunch: La Madeleine Chicken Caesar Salad (Regular). Dinner: Kraft Velveeta Cheese, Broccoli, Roasted Broiled or Baked Chicken Leg. Snacks/Other: Planters Trail Mix Nut & Chocolate, Atkins Advantage Caramel Chocolate Nut Roll Bar, Peter Pan 100% Natural Creamy Peanut Butter, Dannon Light & Fit Greek - Strawberry. more...

2333 kcal

Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

MrsJones's Weight History

View Complete History

MrsJones's Journal, 06 Nov 13

Submit a Comment

MrsJones's Weight History