Weigh In record (no journal entry) for 08 February 2021
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150.0 kg
Lost so far: 0.6 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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3021 kcal
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Fat: 164.80g | Prot: 90.89g | Carbs: 328.09g.
Breakfast: Peanuts, Oreo Double Stuf Sandwich Cookies. Lunch: Au Bon Pain Vegetarian Deluxe Salad, Chick-fil-A Grilled Chicken Sandwich. Snacks/Other: Oreo Golden Double Stuf. more...
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Losing 0.2 kg a Week
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lord torgo's Weight History
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