Weigh In record (no journal entry) for 08 February 2021
|
85.9 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2021:
|
1106 kcal
|
Fat: 13.58g | Prot: 72.92g | Carbs: 170.20g.
Breakfast: Morrisons Effervescent Vitamin C, Jordans Skinny Syrup, Tesco Skimmed Milk, Hovis Granary Thick. Lunch: Aldi Lighter Than Light Mayo, Chicken Thigh (Skin Not Eaten). Dinner: Tilapia (Fish) , Old El Paso Refried Beans, Asda Plantain. more...
|
|
|
Cynthia2004's Weight History
|