Weigh In record (no journal entry) for 08 February 2021
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116.3 kg
Lost so far: 1.6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2021:
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1035 kcal
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Fat: 41.09g | Prot: 51.57g | Carbs: 118.19g.
Breakfast: Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Old Spaghetti Factory Chicken Parmigiana. more...
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Gaining 4.2 kg a Week
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Gallina82's Weight History
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